/, Wellness/Healthy Eating and Depression: How Diet May Help Protect Your Mental Health

Healthy Eating and Depression: How Diet May Help Protect Your Mental Health

This guide is for anyone who wishes to protect their mental health through healthy eating. It is particularly relevant for people recovering from depression and suggests how changes to their diet can help improve their mood.

2017-09-15T01:03:05+00:00 Recovery, Wellness|