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  • By Patricia Deegan, PhD

    Self-help strategies for people who hear voices that are distressing

    This self-help guide can help you gain control over or eliminate voices that are distressing. The 22 page booklet, includes 18 fully illustrated self-help strategies that can help you take a stand, find your own voice and reach your goals!
  • Developed with the assistance of diverse leaders from across the U.S.

    Emotional CPR is a public health education program designed to teach people the skills to assist others through emotional crisis and regain a sense of hope and purpose in their lives. This workbook was developed for the eCPR certification training and provides a thoughtful discussion of the values of eCPR, the features of dialogue, and the primary components of eCPR: C = Connection, P = emPowering, and R = Revitalizing. Other sections include how to prepare oneself to provide eCPR as well as tips for self-care. The workbook is filled with inspiring quotes, real-life examples of embodying the practice of eCPR, sample instructions for role plays, and other exercises. The workbook is designed for anyone who may encounter a person in emotional crisis – law enforcement, mental health peers, mental health providers, family members, and others. If you are interested in learning more about eCPR, or would like to request an eCPR training, please visit www.emotional-cpr.org.

  • By Judi Chamberlin

    On Our Own is Judi's story as a patient in both public and private hospitals.  The story explores her experiences while being a patient as well as the lessons she learned while using services controlled by the patients themselves.  It makes a compelling case for patient controlled services; a real alternative to the institutions that destroy the confident independence of so many.  This is a work of great hope and optimism. On Our Own is now translated in to Korean, thanks to Ji-Eun Lee.  To download the Korean version, please click here.
  • By Daniel Mackler and David Morrissey

    Dealing with Your Family After You've Been Diagnosed with a Psychiatric Disorder

    Family conflict can wreak havoc on people diagnosed with psychiatric disorders. A Way Out of Madness offers guidance in resolving family conflict and taking control of your life. The book also includes personal accounts of family healing by people who were themselves psychiatrically diagnosed. Contributors include: Patch Adams, M.D., inspiration for Robin Williams film; Joanne Greenberg, author, I Never Promised You a Rose Garden; David Oaks, director, MindFreedom International; Will Hall, co-founder, Freedom Center.
  • By Daniel Fisher, MD, PhD

    I hope for a day when: Every person who experiences extreme emotional states is engaged in respectful, hopeful, humanistic, and empowering relationships that enable them to heal and recover full, meaningful lives in the community. Instead of being seen as threats to society, we will be seen as a source of wisdom that we have obtained through our recovery. Practices like Open Dialogue will eliminate the long-term iatrogenic effects of a prophesy of doom and lifelong illness. Suffering will be seen as an understandable human response to trauma rather than a chemical imbalance or a defective fear circuit. Voluntary, community-based, recovery-oriented, culturally attuned, traumainformed services and housing will replace psychiatric hospitals. The mental health system will be run by persons with lived experience of recovery from extreme emotional states. Everyone will learn how to assist each other through extreme emotional states by learning communication skills such as Emotional CPR.
  • By Hanne Arts Paperback 218 pages
  • By Daniel Fisher, MD, PhD

    The question most often asked of Dan is: "How did you recover?"  This booklet includes Dan's personal experience from seclusion to empowerment, and the healing strategies he found helpful.  Learn about the values Dan lives by, the strategies he found helpful in healing his "mental illness", and how to connect and harmonize with others.
  • By Craig Lewis

    This book helps those aspiring toward recovery and also those in recovery, because it addresses and challenges the individual—in very real, basic and honest ways—to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people want to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. I based this book on my personal life and recovery, and every page has been used successfully in peer group settings. Craig Lewis is a Certified Peer Specialist living and working in Massachusetts. He has struggled immensely with mental health issues throughout his life, but he has successfully transformed this into a life of wellness. He has embraced his recovery process, producing remarkably beneficial results. He has discovered that he has innate skills and capabilities for helping others in their recovery, and he has been able to help many people improve the quality of their lives, which is life-affirming for him. He does this by tapping into his lived experience to help others transcend their own struggles. He is sincerely committed to his recovery and helping nurture the recovery and wellness of all with whom he comes into contact. Craig is successfully working as part of an outreach team at a human services agency in Boston, Massachusetts. He also tours the country, speaking about his lived experience, sharing his struggles and triumphs to help others.
  • Research studies, articles and book excerpts on recovery. All compiled into one publication!

    This publication dispels the myth that people labeled with mental illness need to lead lives of endless desperation and broken dreams. Inspire a new generation of consumers, caregivers, administrators, and families!
  • By Robert Whitaker

    The timing of Robert Whitaker's Anatomy of an Epidemic, a comprehensive and highly readable history of psychiatry in the United States, couldn't be better. Salon.com Anatomy of an Epidemic offers some answers, charting controversial ground with mystery-novel pacing. TIME.com Lucid, pointed and important, Anatomy of an Epidemic should be required reading for anyone considering extended use of psychiatric medicine. Whitaker is at the height of his powers. Greg Critser, author of Generation Rx Why are so many more people disabled by mental illness than ever before? Why are those so diagnosed dying 10-25 years earlier than others? In Anatomy of an Epidemic investigative reporter Robert Whitaker cuts through flawed science, greed and outright lies to reveal that the drugs hailed as the cure for mental disorders instead worsen them over the long term. But Whitaker's investigation also offers hope for the future: solid science backs nature's way of healing our mental ills through time and human relationships. Whitaker tenderly interviews children and adults who bear witness to the ravages of mental illness, and testify to their newly found aliveness when freed from the prison of mind-numbing drugs. Daniel Dorman, M.D., Clinical Assistant Professor of Psychiatry, UCLA School of Medicine and author of Dante's Cure: A Journey Out of Madness This is the most alarming book I've read in years. The approach is neither polemical nor ideologically slanted. Relying on medical evidence and historical documentation, Whitaker builds his case like a prosecuting attorney. Carl Elliott, M.D., Ph.D., Professor, Center for Bioethics, University of Minnesota and author of Better than Well: American Medicine Meets the American Dream Anatomy of an Epidemic investigates a profoundly troubling question: do psychiatric medications increase the likelihood that people taking them, far from being helped, are more likely to become chronically ill? In making a compelling case that our current psychotropic drugs are causing as much if not more harm than good, Robert Whitaker reviews the scientific literature thoroughly, demonstrating how much of the evidence is on his side. There is nothing unorthodox here this case is solid and evidence-backed. If psychiatry wants to retain its credibility with the public, it will now have to engage with the scientific argument at the core of this cogently and elegantly written book. David Healy, M.D., Professor of Psychiatry, Cardiff University and author of The Antidepressant Era and Let Them Eat Prozac Anatomy of an Epidemic is a splendidly informed, wonderfully readable corrective to the conventional wisdom about the biological bases and biological cures for mental illness. This is itself a wise and necessary book essential reading for all those who have experienced, or care for those who have experienced, mental illness which means all of us! Robert Whitaker is a reliable, sensible, and persuasive, guide to the paradoxes and complexities of what we know about mental illness, and what we might be able to do to lessen the suffering it brings. Jay Neugeboren, author of Imagining Robert andTransforming Madness Every so often a book comes along that exposes a vast deceit. Robert Whitaker has written that sort of book. Drawing on a prodigious quantity of psychiatric literature as well as heart-rending stories of individual patients, he exposes a deeply disturbing fraud perpetrated by the drug industry and much of modern psychiatry at horrendous human and financial cost to patients, their families, and society as a whole. Scrupulously reported and written in compelling but unemotional style, this book shreds the myth woven around todays psychiatric drugs. Nils Bruzelius, former science editor for the Boston Globe and the Washington Post A devastating critique. . . . One day, we will look back at the way we think about and treat mental illness and wonder if we were all mad. Anatomy of an Epidemic should be required reading for both patients and physicians. Shannon Brownlee, senior research fellow, New America Foundation and author of Overtreated
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