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Research studies, articles and book excerpts on recovery. All compiled into one publication!This publication dispels the myth that people labeled with mental illness need to lead lives of endless desperation and broken dreams. Inspire a new generation of consumers, caregivers, administrators, and families!
By Will Hall Paperback 402 pages
By Judi ChamberlinOn Our Own is Judi's story as a patient in both public and private hospitals. The story explores her experiences while being a patient as well as the lessons she learned while using services controlled by the patients themselves. It makes a compelling case for patient controlled services; a real alternative to the institutions that destroy the confident independence of so many. This is a work of great hope and optimism. On Our Own is now translated in to Korean, thanks to Ji-Eun Lee. To download the Korean version, please click here.
By Lauren Spiro
A Daughter's Journey From Grief and Madness to Forgiveness and PeaceThis courageously personal memoir describes Lauren Spiroâ€™s journey from unbearable emotional pain following her fatherâ€™s murder, down into psychosis, through the depths of our dysfunctional mental health system, and finally to a place of transcendent healing and peace where she knows that we are all connected much more deeply than we understand. This book has been a way of sharing meaning found in madness and honoring the vision of a sixteen year old that has lead to her lifeâ€™s work. The Dialogues of Discovery book tour is a testament to the power of dialogue to transform consciousness and an invitation to explore topics touched on in the book, such as; How do you redefine who you are? How do you fill the emptiness in your soul? How do you come to know who you were born to be? How do you find liberation for yourself and others? How do you access and trust your own innate wisdom? Ms Spiro is passionate about developing our capacity for compassion, appreciating the vast intelligence and creativity of the human mind, and co-creating pathways so everyone may come home.
Book ReviewsLauren Spiroâ€™s magical book conjures creativity from tragedy, visions from madness, and leadership from despair. I was especially inspired by her courage to challenge racism in the context of a terrible crime. This heartfelt account of Laurenâ€™s life will inspire everyone to reach higher. ~ Will Hall, host of Madness Radio and author of The Harm Reduction Guide to Coming off Psychiatric Drugs
In this moving, beautifully written memoir, Lauren Spiro tells of unfathomable loss, the madness of a psychiatric system that would diagnose her with â€œchronic schizophreniaâ€ at age 16, and her ultimate recovery from both of those childhood traumas. In her poetry and prose, we see too that wordsâ€”the language that can bring us understanding and compassionâ€”can have a healing power of their own. ~ Robert Whitaker, award-winning author, Anatomy of an Epidemic
In vivid prose and poetry, Lauren Spiro has painted for us a picture of her spiritual journey, a journey that took her from unbearable emotional pain, down into psychosis, through the depths of our dysfunctional mental health system, and finally to a place of transcendent healing and peace. This is a story of hope and love, the story of how a daughter, so devastated by her fatherâ€™s senseless murder, was rescued by his cherished spirit awakening in her adult life. The message is clear: healing of the mind and heart is always possible, love needs to be the guiding star in recovery, and we are all connected, much more deeply than we understand.â€ ~ Dr. Mark Foster, Family Physician
A beautiful story of liberation and growth, Living for Two eloquently expresses the path to forgiveness and offers the reader tools and inspiration to get there. Interspersed with dream-like color paintings and poetry, Laurenâ€™s story blends her personal life history with accounts of the larger movement for mental health liberation. A revealing story that will help other survivors of loss and trauma find hope and possibilities. ~ Cassandra Nudel, Editor, Firewalkers: Madness, Beauty & Mystery
Laurenâ€™s story embodies the strength and resiliency of persons who have experienced trauma. With refreshing insight she graciously shares her journey and the tools and resources that have been the wind beneath her wings. ~ Nikki Migas, MPA, Managing Director, CARF International
Lauren takes us on a journey where culture and cosmology enter different doors of the same house. Living for Two is a love story that celebrates the fragility of humankind and the resiliency of one very brave and wise little girl. ~ Cardum S. Harmon, author, Mandala Project: Transfiguration of Ordinary Souls
Lauren Spiroâ€™s Living for Two provides a compelling account of the struggle to map the unfathomable territories that lie at extremes of human experience. Her recovery and transformation after senseless violence, profound loss, spiritual emergency and extreme mental states exemplify hope, resilience and post-traumatic growth. People in recovery, psychology and social work students, helping professionals, children of violence, and others will find this small volume worthwhile. ~ Priscilla Ridgeway, PhD, co-author, Pathways to Recovery
Lauren invites the reader to accompany her through experiences of devastating personal loss and abuse, and being further harmed by the mental health system. Laurenâ€™s creativity, reflected in her prose, poetry, and painting, evoke insight and empathy in the reader. Living for Two takes its place in the literature of personal challenge and recovery, and the ensuing social activism they engender. ~ Jonathan Finkelstein, PhD Associate Dean, University of Maryland, Baltimore County
A powerful story of a young womanâ€™s experiences with trauma and her courage to reclaim a path of recovery and healing. This memoir should be read by all who work in the mental health field. ~ Kevin Ann Huckshorn PhD, RN, State Director, Division of Substance Abuse and Mental Health Services, Delaware
Laurenâ€™s story is as courageous as it is tender in her exploration of how our deepest losses shape the soul, how fear and misunderstanding can too easily silence it, and how love can give our souls voice again, no matter how long they have been silent. Laurenâ€™s memoir invites us to consider whether there is any wound love cannot heal. A question we must answer with our own lives and hearts. ~ Jennifer Maurer, Managing Director, Mother Bear: Families for Mental Health
Powerfully written, this personal journey from loss and sadness to reclamation and healing is soul-redemptive and emotionally stirring. Thank you Lauren for being real, vulnerable, and sharing your story which will ultimately empower others to share theirs. ~ Amikaeyla, Singer / Songwriter / Executive Director, ICAHSI, The International Cultural Arts & Healing Sciences Institute
By Hanne Arts Paperback 218 pages
By Daniel Fisher, MD, PhDI hope for a day when: Every person who experiences extreme emotional states is engaged in respectful, hopeful, humanistic, and empowering relationships that enable them to heal and recover full, meaningful lives in the community. Instead of being seen as threats to society, we will be seen as a source of wisdom that we have obtained through our recovery. Practices like Open Dialogue will eliminate the long-term iatrogenic effects of a prophesy of doom and lifelong illness. Suffering will be seen as an understandable human response to trauma rather than a chemical imbalance or a defective fear circuit. Voluntary, community-based, recovery-oriented, culturally attuned, traumainformed services and housing will replace psychiatric hospitals. The mental health system will be run by persons with lived experience of recovery from extreme emotional states. Everyone will learn how to assist each other through extreme emotional states by learning communication skills such as Emotional CPR.
By Claire Bien Paperback 272 pages
By Bruce LevinePolls show that the majority of Americans oppose recent US wars and Wall Street bailouts, yet most remain passive and appear resigned to powerlessness. Many Americans have lost confidence that genuine democracy is possible, and Get Up Stand Up explains how major US institutions have created fatalism. When such fatalism and defeatism sets in, truths about economic injustices and lost liberties are not enough to set people free something else is required. For democratic movements to get off the ground, individuals must recover self-respect, and a people must regain collective confidence that they can succeed at eliminating top-down controls. Get Up, Stand Up describes how anti-elitists can unite and recover dignity, confidence, and the energy to wrest power away from the ruling corporate-government partnership (the “corporatocracy”). Get Up, Stand Up details those strategies and tactics that oppressed peoples have successfully employed to gain power. As you read Bruce Levine’s rousing Get Up, Stand Up, inevitably you will be reminded of Thomas Paine’s Common Sense, which served as a rallying cry for the colonialists to take action against their British rulers. Today, Levine argues, Americans are ruled by a tyrannical “corporatocracy” i.e. government by big business and for big business and his analysis of why the American people remain so passive in the face of such tyranny is smart, lucid, and passionate. Readers will also find, in his proposals for how the “people” today can stand up and “do battle” with the corporatocracy, a stirring call for action that surely needs to be heard.” Robert Whitaker, author of Anatomy of an Epidemic and Mad in America
Developed with the assistance of diverse leaders from across the U.S.
Emotional CPR is a public health education program designed to teach people the skills to assist others through emotional crisis and regain a sense of hope and purpose in their lives. This workbook was developed for the eCPR certification training and provides a thoughtful discussion of the values of eCPR, the features of dialogue, and the primary components of eCPR: C = Connection, P = emPowering, and R = Revitalizing. Other sections include how to prepare oneself to provide eCPR as well as tips for self-care. The workbook is filled with inspiring quotes, real-life examples of embodying the practice of eCPR, sample instructions for role plays, and other exercises. The workbook is designed for anyone who may encounter a person in emotional crisis – law enforcement, mental health peers, mental health providers, family members, and others. If you are interested in learning more about eCPR, or would like to request an eCPR training, please visit www.emotional-cpr.org.
By Patricia Deegan, PhD
Self-help strategies for people who hear voices that are distressingThis self-help guide can help you gain control over or eliminate voices that are distressing. The 22 page booklet, includes 18 fully illustrated self-help strategies that can help you take a stand, find your own voice and reach your goals!
By Katherine Sharpe
A compelling and troubling exploration of a generation raised on antidepressants, and a book that combines expansive interviews with substantive research-based reporting, Coming of Age on Zoloft is a vitally important and immediately engrossing study of one of Americans most pressing and omnipresent issues: our growing reliance on prescription drugs. Katherine Sharpe, the former editor of Seed magazines ScienceBlogs.com, addresses the questions that millions of young men and women are struggling with. Where does my personality end and my prescription begin? Do I have a disease? Can I get better on my own? Combining stout scientific acumen with first-person experience gained through her own struggle with antidepressants, Sharpe leads the reader through a complex subject, a guide towards a clearer future for all.