Nurturing Oneself in Depression
When Not In A Depressed State: • Make a list of things you enjoy, things that bring you pleasure. •
Another Look at Depression
What if depression was viewed not as an illness, but rather, a call; a call from your own soul?
10 Ways to De-Stress Your Life
Live simply. Don't clutter up your life with too many things. Take care of yourself. Get enough sleep; eat healthy
Afraid of the dentist?
If you are like most Americans, going to the dentist is not your idea of having fun. However, for many
Advance Directives are what you make them
A Durable Power of Attorney for health care (DPOA) is a stronger form of an Advance Directive than a Living
Service dogs help people get back out into the community
A few years ago Angel White lived a fairly isolated and tormented life. She had frequent panic attacks. She was
Moral Therapy
There was a Dr. Samuel B. Woodward, Superintendent of the Worcester (Massachusetts) State Hospital, who played an important role in
Personal Care Attendant (PCA) services available to people with psychiatric disabilities
Imagine being able to hire the people that you want help from. Imagine being able to train the people you
The Contribution of Self-Direction to Improving the Quality of Mental Health Services
The final report of the President's New Freedom Commission on Mental Health identified self-direction as one possible means of creating
Stepping Stone crisis respite program will offer compassionate alternative
Stepping Stone Peer Support Center, located in Claremont, New Hampshire, is in the process of developing, implementing and evaluating a