Nurturing Oneself in Depression
When Not In A Depressed State: • Make a list of things you enjoy, things that bring you pleasure. •
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When Not In A Depressed State: • Make a list of things you enjoy, things that bring you pleasure. •
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What if depression was viewed not as an illness, but rather, a call; a call from your own soul?
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Live simply. Don't clutter up your life with too many things. Take care of yourself. Get enough sleep; eat healthy
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If you are like most Americans, going to the dentist is not your idea of having fun. However, for many
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A Durable Power of Attorney for health care (DPOA) is a stronger form of an Advance Directive than a Living
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A few years ago Angel White lived a fairly isolated and tormented life. She had frequent panic attacks. She was
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There was a Dr. Samuel B. Woodward, Superintendent of the Worcester (Massachusetts) State Hospital, who played an important role in
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Imagine being able to hire the people that you want help from. Imagine being able to train the people you
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The final report of the President's New Freedom Commission on Mental Health identified self-direction as one possible means of creating
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Stepping Stone Peer Support Center, located in Claremont, New Hampshire, is in the process of developing, implementing and evaluating a