Self-help
Developing a Sense of Purpose
In a recent episode of the Road to Recovery Television Series, Oryx Cohen joins a panel discussion on the importance of developing a sense of purpose. A 2008 study published in the American Journal of
Housing and Employment Outcomes for Mental Health Self-Direction Participants
Bevin Croft, M.P.P., Ph.D., Nilüfer İsvan, Ph.D., Susan L. Parish, Ph.D., Kevin J. Mahoney, Ph.D.. Published Online: May 15, 2018 | https://doi.org/10.1176/appi.ps.201700057 Daniel Fisher is a member of the Mental Health Self-direction Advisory Board.
Promoting Meditation at Home: How to Design the Perfect Meditation Room
There are all kinds of benefits to meditation, both physical and psychological. From reduced chronic pain to better cognitive function, meditating every day or even a few times a week is a wonderful way to boost
Cultural Competency in Peer-Run Programs and Self-Help Groups
This tool was created to help mental health, consumer-operated programs and self-help groups assess their own cultural competency. By using it, you’ll identify the ways in which your activities are already responsive to culturally diverse
Healing from Trauma by Centering Health and Wellness in Social Justice Movements
Note: This is the second of two webinars led by trans and gender non-conforming communities of color. We apologize that the webcams did not get recorded. However, the audio works just fine. Enjoy.
Another Look At Depression: An Alternative Perspective
By: Debbie L. Whittle What if depression was viewed not as an illness, but rather, a call; a call from your own soul? Is it possible there is a gift in depression? We