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Live simply.
- Don’t clutter up your life with too many things.
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Take care of yourself.
- Get enough sleep; eat healthy foods.
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Think positively.
- Fill your mind with uplifting images.
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Be cooperative.
- Resist the common tendency to want things your own way all the time.
- Try to see another point of view.
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Get involved in a good cause.
- Feel like you are making a difference in the world, even if it’s in a small way.
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Live one day at a time.
- Make the most of the moment.
- Yesterday is gone, and today will be, soon enough.
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Exercise.
- Do something you really enjoy.
- Restore yourself.
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Maintain balance.
- Devote time to all aspects of your life: spiritual, emotional, family, career, community, physical, mental, material.
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Give yourself credit where credit is due.
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Realize you can’t do everything.
