Self-help
Depression & Emotional Distress Bibliography
Wellness/healing/natural health Baumel, Syd, Dealing with Depression Naturally, 1995. Bloomfield, Harold & Peter McWilliams, How to Heal Depression, 1994.’ Borysenko, Joan, Minding the Body, Mending the Mind 1987, and other books Breggin, Peter R., M.D.,
Finding Our Voice: How Consumer/Survivor Advocacy is Transforming Mental Health Care
By Daniel Fisher and Lauren Spiro Abstract In the past 30 years, the consumer/survivor movement has been developing a consensus national advocacy voice. This chapter reviews three important components in the development of
Opportunities for Persons with Disabilities to Start a Small Business – Key to My Dream
Opportunities for Persons with Disabilities to Start a Small Business A Fact Sheet from the Client Assistance Program of the National Picture. Florida Picture. How Can Vocational Rehabilitation (VR) programs help me reach
Nurturing Oneself in Depression
When Not In A Depressed State: • Make a list of things you enjoy, things that bring you pleasure. • Find one person you trust who you can call or who will be willing to
Another Look at Depression
What if depression was viewed not as an illness, but rather, a call; a call from your own soul? Is it possible there is a gift in depression? We are told that depression is
10 Ways to De-Stress Your Life
Live simply. Don't clutter up your life with too many things. Take care of yourself. Get enough sleep; eat healthy foods. Think positively. Fill your mind with uplifting images. Be cooperative. Resist the common tendency