Developed with the assistance of diverse leaders from across the U.S.
Emotional CPR is a public health education program designed to teach people the skills to assist others through emotional crisis and regain a sense of hope and purpose in their lives. This workbook was developed for the eCPR certification training and provides a thoughtful discussion of the values of eCPR, the features of dialogue, and the primary components of eCPR: C = Connection, P = emPowering, and R = Revitalizing. Other sections include how to prepare oneself to provide eCPR as well as tips for self-care. The workbook is filled with inspiring quotes, real-life examples of embodying the practice of eCPR, sample instructions for role plays, and other exercises. The workbook is designed for anyone who may encounter a person in emotional crisis – law enforcement, mental health peers, mental health providers, family members, and others. If you are interested in learning more about eCPR, or would like to request an eCPR training, please visit www.emotional-cpr.org.